I wanted to take a moment to explain my latest parody because it was robust in health awareness topics and social etiquette content. Go with me on this Lizzo inspired journey through gestation… Why do I feel great until I have to gestate? — Gestate is a verb […]
November is Bladder Health Month and as a three-time mother, I know all too well the importance of regaining bladder control. That first time you sneeze and feel that heart-wrenching squirt of warm urine, that’s when things get real. To be clear, immediately after having a baby, it […]
Three sexually transmitted infections (STIs) are on the rise and have reached an all-time high in the United States. You need to know how to protect yourself and tell a friend. Your health and life may be at stake. What is an STI and how does it differ […]
There are few things worse than the sensation of burning while you urinate. You have to pee. It’s not like you can stop doing it. But when it that sensation arises, all you want is relief. In this article, we will discuss gynecologist-approved ways to prevent UTI, or […]
What antibiotic is used to treat an UTI? What antibiotics are used to treat a sinus infection? How about strep throat? If I can find it online or a find a friend who has some, I’ll be better, right? Wrong. Antibiotics can be life-saving and essential, but they […]
I was recently asked to write an article on POPSUGAR Fitness about whether or not it is normal for periods to change with age. The question that I sought to answer was: As I get older, is it normal for my periods to get longer or heavier or […]
I recently did an interview for aaptiv.com about perimenopause. In this article, you will learn signs and symptoms of perimenopause as well as menopause relief and improvement of symptoms. In general will you please explain what perimenopause is (to someone who is unaware) and how the process occurs? […]
Say you have a new symptom or health concern. You’ve never felt this before. You don’t know if you should be worried or not. All that you know is that it is new. What is the first thing that you do? Whip out your phone. Or pull up […]
I was recently speaking with a dermatologist and this subject came up: What anti-aging things can women do to keep their skin looking youthful? The person asking had used Retin-A in the past and had experienced hyperpigmentation as a result. She was interested in what she could do […]
This article is not about being pro-life or pro-choice. It is a fact-based glimpse into the past and a look at current stats around the world. Millions of abortions occur yearly worldwide. 55.7 million to be exact. They occur in every country, within every socio-economic class, at every […]