Category Archives: Bio-Logic (Science Is Life)

How Often Do You Need A Pap? The answer may surprise you.

This question is one that has been confusing ladies for the last decade. Doc, do I need a Pap Smear (or test) every year or not? For years, even decades, it was the expected routine health maintenance to have Pap tests every year. Health maintenance was as follows: Pap every year, dental cleaning every six months, oil change every 3000

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Doc, Make Vaginal Discharge Clear: When is it normal?

Vaginal discharge. Even though the words illicit a little laugh, an embarrassed look away, and even cause the listener to squirm, it is an ever present issue and normal physiologic thing women deal with. Often I hear women say “I just couldn’t tell if this was normal so I figured I’d take the time off work, and pay the co-pay

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Elderberry Benefits: I Got Sick On Vacation but Kicked It Fast

I love my job. I blog about it, I rap about it, I sing about it. But I REALLY love my VACATIONS. Vacations away. Stay-cations at home. They all provide an invaluable reset, catch-up, self-care that is so needed. See, I work a lot. I can easily put in 80 plus hours per week of work seeing patients in the office,

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You’ve Been Asking For A Birth Plan. I have the secret to the best birth plan ever!

Birth plans are all the rage in pregnancy in the last five to seven years. Every app, every mommy website, every natural birth instructional anything contains mention of and often a template for a birth plan. In this post I will answer the following questions: What is a birth plan? What are some common misconceptions between doctor and patient?  What

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